I've had this headache for four days?

It's like a charley horse in my forehead, you can even see the knot above my brow bone... It's killing me, I can't focus on anything please help... has anyone had anything like this before, and do you know how to get rid of it?

I've had this headache for four days?opera.com

a blod clott, or maybe your not eating right, i would go to the

doctors asap...

I've had this headache for four days?amc theatre opera theater

im the queen of headaches. i have mirgains all the times...at times even going to the ER....it sounds like you have a sinus/ migrain going at the same time...Your sisnus could be infected.....in recent studies they have found the the two go hand in hand.....i ask the docotor about ....cuz everytime i had a migrain also my sinus killed me....I have one right now
Did you bump your head? It could be trauma. Or it could be a migrain fore head ache. Try applying a cold rag or ice to your head for as long as you can stand it. Also, take Excedrin Migrane tablets 2 every 4-6 hours. Do the cold compress often as y ou can. That should shrink blood vessles that is causing pain. Avoid salty foods.
pl see what suits you.

If you are in cold country use all warm things.

Pl try cold water bath and observe if in hot country, if pain increases use warm.

If you have cough/cold body hot water bath will help.

Massage and exercise in front of morning sun is good thing, pl try.

Pl try simple acupressure given below for immediate relief.

If it fails you will have to go for Acupuncture.

There is hardly any medicine for H/A OR MIGRAINE. Not only these but for RA, OA, Back ache, Ear ache/ringing, Stomach ache and almost all painful diseases. Hence they become chronic.

Acidity, WORRY, sadness, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, bad smell, TV %26amp; COMPUTER SOMETIMES, Blockage in the flow of Vital Energy, BODY CONSTITUTION etc are their causes.

None of them can be treated with medicine.

Our 100% success in treating migraine %26amp;H/A confirms it.

Acupuncture is the best treatment.

I can treat it with naturopathy and YOG, but how can you manage pl see.

Pain killers don't treat the pain but we loose the sense of pain for some time; in that duration our body itself treats sometime and credit goes to meds.

The useless drugs have tremendous power of side effects like liver/kidney failures, ulcer, inflammation of intestines and lot more.

Avoid late sleeping if possible; worry, tension, spicy foods, sour fruits, stale bakery foods, SMOKING and alcohole.

Sweet foods, COCOANUT WATER,sweet fruits like dates, milk, rice, SPROUTS, SALADS and good sleep will help if cough is not there.

But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue. Betel leaf helps but it is very strong.

If it is acute pl search a painful point (with round tipped pen/jimmy) 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds.

For forehead/eye pain the points are in front of nails on the finger tips or 3-7 mm below.

It may disappear naturally too.

Source(s):

SHREE SWASTHYAYOG TREATMENT, TRAINING %26amp; RESEARCH INSTITUTE

R.H. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA.